ESSENTRICS® Stretch and Tone
Standing & floor afternoon workout to relieve stress & re-energize
- 1 hr1 hour
- Trinity PCA, 31 Ammann Road, Boerne 78015
This afternoon workout will focus on muscles, joints, and connective tissue to leave you feeling relaxed yet energized. ESSENTRICS® Stretch & Tone is a dynamic, full-body workout that combines stretching and strengthening to develop long, lean, flexible muscles, unlock tight joints, re-balance your body, and leave you feeling energized and healthy.