debradbutts2 days ago2 minBefore and After the RideEssentrics is the perfect complement to biking. In honor of National Bike Month, I decided to pull out my bike, pump up the tires, and go...
debradbuttsMar 82 minIn Motion with the ZebrasZebras In Motion was founded to increase awareness for the rare disease, Amyloidosis. The Zebra is a symbol for rare diseases. In the...
debradbuttsNov 19, 20211 minNo Muscle Stands AloneNot even one muscle can afford to take the day off! A muscle chain is a group of muscles that work together or influence one another...
debradbuttsOct 25, 20211 minBack pain? Consider your feetThe bones, joints, muscles, ligaments, and tendons of the feet all work together to keep the rest of the body functioning properly. My...