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Essentrics® Pop-Up Holiday Workout

Sat, Nov 22

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Ministry of Dance

This 50 minute standing and floor workout is just what your body needs as we move into the holidays! It will strengthen your core, tone your waist, hips, and thighs, and activate your entire body to improve posture, relieve pain and tension, and boost energy.

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Essentrics® Pop-Up Holiday Workout
Essentrics® Pop-Up Holiday Workout

Time & Location

Nov 22, 2025, 9:30 AM – 10:20 AM

Ministry of Dance, 615 S Main St, Boerne, TX 78006, USA

About the event

Essentrics Bow and Arrow strengthens the back and opens the chest to increase shoulder mobility and improve pasture.

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