ESSENTRICS® Gentle Stretch
60 Minute Standing & Floor Workout
- 1 hr1 hour
- Granados Adult & Senior Canter, 500 Freiling, San Antonio, TX 78213
This lunchtime workout will activate your entire body with low intensity, but highly effective movements to leave you feeling energized, healthy, and strong. ESSENTRICS® Gentle Stretch is a slower-paced, full-body workout that is designed to restore mobility, increase flexibility, relieve pain, and stimulate your cells to increase energy and vibrancy.